{"id":18353,"date":"2019-02-03T21:37:54","date_gmt":"2019-02-04T02:37:54","guid":{"rendered":"http:\/\/chcollins.com\/100Billion\/?p=18353"},"modified":"2022-08-01T07:42:52","modified_gmt":"2022-08-01T11:42:52","slug":"podcasts-for-insomniacs","status":"publish","type":"post","link":"https:\/\/chcollins.com\/100Billion\/2019\/02\/podcasts-for-insomniacs\/","title":{"rendered":"Podcasts for Insomniacs"},"content":{"rendered":"<p><a href=\"http:\/\/chcollins.com\/100Billion\/wp-content\/uploads\/eyes2016-102.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-18639\" style=\"margin-left: 24px; width: 190px;\" title=\"Insomniac\" src=\"http:\/\/chcollins.com\/100Billion\/wp-content\/uploads\/eyes2016-102.jpg\" alt=\"Insomniac with headphones\" width=\"190\" height=\"190\" srcset=\"https:\/\/chcollins.com\/100Billion\/wp-content\/uploads\/eyes2016-102.jpg 200w, https:\/\/chcollins.com\/100Billion\/wp-content\/uploads\/eyes2016-102-150x150.jpg 150w, https:\/\/chcollins.com\/100Billion\/wp-content\/uploads\/eyes2016-102-45x45.jpg 45w\" sizes=\"auto, (max-width: 190px) 100vw, 190px\" \/><\/a>My spouse is one of those enviable persons who falls asleep minutes after her head hits the pillow.\u00a0 And I would be her prime envier, as it is much harder for me to disengage at night.\u00a0 Things to do, trips to take, ideas to pursue, problems to fix&#8230; so much food for thought but so little time to clean the mental plate.<\/p>\n<p>Many people play soft music to help them sleep, but I tend to listen to music analytically, so that usually doesn&#8217;t help.\u00a0 One technique I do use to induce sleep is listening to long, dull podcasts &#8212; voices droning on about topics I don&#8217;t care about or barely comprehend are effective soporifics for me.<\/p>\n<p>I have bookmarked several such podcasts, which I decided to share here for the benefit of my fellow nerd-insomniacs.\u00a0 To make this list, a podcast must be at least 30 minutes long and have no ads or jarring theme music.\u00a0 Speech must be clear and understandable so that one&#8217;s brain does not need to work to decipher it.\u00a0 And extra credit for low-vocal-intonation British or Australian presenters &#8212; Americans try too hard not to sound dull.<\/p>\n<p>I give each podcast a <strong><span style=\"font-family: arial, helvetica, sans-serif;\">Z<\/span><\/strong> score, where more <strong><span style=\"font-family: arial, helvetica, sans-serif;\">Z<\/span><\/strong>s correspond to greater monotony.\u00a0 But I must warn you: repeated listening may lower your ability to remain disinterested.\u00a0 Naturally, this means the podcast will lose effectiveness as a sleep aid, and you will run the risk of being entertained or learning something.<\/p>\n<h2>\u2022 <a href=\"https:\/\/fods12.podbean.com\/\"><em>The Science of Everything<\/em><\/a>\u00a0\u00a0<strong><span style=\"font-family: arial, helvetica, sans-serif; background-color: #999; color: #fff; font-size: smaller; border-radius: 5px;\">\u00a0Z Z Z\u00a0<\/span><\/strong><\/h2>\n<p>A podcast that befits its name, <em>S.O.E. <\/em>is a series of 98 (to date) 45-to-60-minute monologs by Australian researcher\/secularist\/philosopher <a href=\"https:\/\/thegodlesstheist.com\/2018\/08\/21\/massive-content-update\/\">James Fodor<\/a>.\u00a0 His podcasts cover topics as wide-ranging as Political Ideologies, Minerals and Rocks, Cell Division, Magnetism and Disturbing Social Psychology Experiments.\u00a0 Fodor&#8217;s comprehensive overviews of his topics resemble long-form Cliff&#8217;s Notes.\u00a0 I do admire the breadth of his interests and the quirky, if not quixotic, nature of his endeavor.\u00a0 But for insomniacs, many Zs are available here.<\/p>\n<h2>\u2022 <a href=\"https:\/\/philosophynow.org\/podcasts\"><em>Philosophy Now Radio Show<\/em><\/a>\u00a0 <strong><span style=\"font-family: arial, helvetica, sans-serif; background-color: #999; color: #fff; border-radius: 5px; font-size: smaller;\">\u00a0Z Z Z Z Z\u00a0 <\/span><\/strong><\/h2>\n<p>This is a series of 41 radio shows produced between 2011 and 2014 by the London-based magazine <em>Philosophy Now<\/em>.\u00a0 Most of them were hosted by the magazine&#8217;s editor, the genial and pleasant-voiced Grant Bartley.\u00a0 He and his guests discussed philosophy basics such as\u00a0 right and wrong, tragedy in life, free will, and all the usual philosopher-suspects: Socrates, Kant, Nietzsche, Schopenhauer, Wittgenstein, Hume and Hegel.\u00a0 Thankfully, for a show about philosophy, there are no annoying arguments about the meaning of trivial words.\u00a0 However, Grant would often include a musical interlude halfway into the show &#8212; best to fall asleep before then.<\/p>\n<h2>\u2022 <a href=\"https:\/\/www.bbc.co.uk\/programmes\/articles\/598SVYJ2smP8qJlpH29y7Vj\/podcasts\"><em>In Our Time<\/em><\/a>\u00a0\u00a0<strong><span style=\"font-family: arial, helvetica, sans-serif; background-color: #999; color: #fff; border-radius: 5px; font-size: smaller;\"> Z Z Z Z\u00a0 <\/span><\/strong><\/h2>\n<p><em>In Our Time<\/em> is a long-running show on BBC Radio 4 in the UK, touching on philosophy, culture, religion, history and science.\u00a0 Each 40-minute-long show features <a href=\"https:\/\/en.wikipedia.org\/wiki\/Melvyn_Bragg\">Melvyn Bragg<\/a> and two or three guests engaging in a rather orchestrated discussion of topics as diverse as Papal Infallibility, The Muses, Circadian Rhythms, Cicero, and Pauli&#8217;s Exclusion Principle.\u00a0 With over 800 podcasts at your fingertips, it is easy to find something uninteresting.<\/p>\n<h2>\u2022 <a href=\"https:\/\/player.fm\/series\/mcmp-philosophy-of-physics\"><em>MCMP Philosophy of Physics<\/em><\/a>\u00a0\u00a0<strong><span style=\"font-family: arial, helvetica, sans-serif; background-color: #999; color: #fff; border-radius: 5px; font-size: smaller;\"> Z Z Z Z\u00a0 <\/span><\/strong><\/h2>\n<p>The <a href=\"https:\/\/www.mcmp.philosophie.uni-muenchen.de\/index.html\">Munich Center for Mathematical Philosophy<\/a>, part of the five-centuries-old Ludwig-Maximilians-Universit\u00e4t in Germany, recorded various workshop lectures on cosmology, gravity, time and relativity, from 2013 to 2015.\u00a0 Although these podcasts are not posted at the university&#8217;s website, 65 of them are still available at <a href=\"https:\/\/player.fm\/series\/mcmp-philosophy-of-physics\">player.fm<\/a>.\u00a0 All are in English but they vary in understandability.\u00a0 I listened to several lectures all the way through, including <a href=\"https:\/\/player.fm\/series\/mcmp-philosophy-of-physics\/leibniz-mach-and-barbour-RZpfzjFDPWAQybkt\" data-type=\"html\" data-remote=\"true\">Leibniz, Mach and Barbour<\/a>\u00a0and <a href=\"https:\/\/player.fm\/series\/mcmp-philosophy-of-physics\/on-causal-explanations-of-quantum-correlations-Cd2KJ4Oppuh1TdU7\" data-type=\"html\" data-remote=\"true\">On Causal Explanations of Quantum Correlations<\/a>, which shows that some talks are more accessible than others.\u00a0 But most listeners can easily Z out.<\/p>\n<h2>\u2022 <a href=\"https:\/\/www.perimeterinstitute.ca\/video-library\"><em>Perimeter Institute Video Library<\/em><\/a>\u00a0\u00a0 <strong><span style=\"font-family: arial, helvetica, sans-serif; background-color: #999; color: #fff; border-radius: 5px; font-size: smaller;\"> \u00a0Z Z Z Z Z\u00a0 <\/span><\/strong><\/h2>\n<p>The Perimeter Institute for Theoretical Physics in Waterloo, Ontario, Canada, records all of its public lectures, classroom lectures, and student dissertations.\u00a0 The public lectures, as the name suggests, are intended for anyone with a sense of curiosity and so are unsuitable for insomniacs.\u00a0 But the other lectures and dissertations are inscrutable enough to make most people fall asleep &#8212; as I am sure many of the attendees do.\u00a0 The background clack of chalk on chalkboard only enhances the monotony.\u00a0 Hundreds of lectures are posted here &#8212; head for the ones with &#8220;field theory&#8221; or &#8220;condensed matter&#8221; in the title.<\/p>\n<h2>\u2022 <a href=\"https:\/\/www.hefren.com\/radio-show\"><em>Your Money &amp; You<\/em><\/a>\u00a0\u00a0<strong><span style=\"font-family: arial, helvetica, sans-serif; background-color: #999; color: #fff; border-radius: 5px; font-size: smaller;\"> Z Z Z\u00a0 <\/span><\/strong><\/h2>\n<p><em>Your Money &amp; You<\/em> is a Sunday morning talk-radio show presented on KDKA-AM by the Pittsburgh financial advisory firm Hefren-Tillotson.\u00a0 The show is hosted by 70-year-old Executive VP <a href=\"https:\/\/www.post-gazette.com\/business\/money\/2015\/07\/26\/Jim-Meredith-reflects-on-30-years-of-talking-finances-on-the-radio\/stories\/201507220011\">James Meredith<\/a>, who tends to offer reasonable but often rambling advice to listeners and callers.\u00a0 Meredith can get a little cranky at times and is quite evidently an Anti-Regulation Republican.\u00a0 The show is fairly boring during the first half-hour when Meredith reviews the week&#8217;s financial news &#8212; but it reaches and maintains peak boredom for 90 minutes if there is a substitute host.\u00a0 The firm&#8217;s website has the latest four shows.<\/p>\n<h2>\u2022 <a href=\"https:\/\/www.waywordradio.org\/category\/episodes\/\"><em>A Way with Words<\/em><\/a>\u00a0\u00a0<strong><span style=\"font-family: arial, helvetica, sans-serif; background-color: #999; color: #fff; border-radius: 5px; font-size: smaller;\"> Z Z\u00a0 <\/span><\/strong><\/h2>\n<p>This show would seem to have a lot going for it.\u00a0 Billed as &#8220;a<span class=\"equalizer-inner\"> public radio program about language examined through history, culture, and family,&#8221; <\/span><em>A Way with Words<\/em> sounds like it should be an easy snooze any time of day.\u00a0 Co-hosts Martha Barnette and Grant Barrett field calls (<em>Hi, this is Sophia, I&#8217;m calling from Naperville, Illinois, and I&#8217;m thirteen!<\/em>)\u00a0about the origins of various American idioms and funny-sounding names.\u00a0 The hosts keep things light and bubbly and inconsequential.\u00a0 The problem for insomniacs is not that the show is engaging but that it is so gosh-darn annoyingly bland, one can barely stand listening to it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My spouse is one of those enviable persons who falls asleep minutes after her head hits the pillow.\u00a0 And I would be her prime envier, as it is much harder for me to disengage at night.\u00a0 Things to do, trips &hellip; <a href=\"https:\/\/chcollins.com\/100Billion\/2019\/02\/podcasts-for-insomniacs\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-18353","post","type-post","status-publish","format-standard","hentry","category-interests"],"_links":{"self":[{"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/posts\/18353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/comments?post=18353"}],"version-history":[{"count":74,"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/posts\/18353\/revisions"}],"predecessor-version":[{"id":18647,"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/posts\/18353\/revisions\/18647"}],"wp:attachment":[{"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/media?parent=18353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/categories?post=18353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chcollins.com\/100Billion\/wp-json\/wp\/v2\/tags?post=18353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}